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Diabetes can cause many complications, but some of the most common and serious complications involve the feet. It is estimated that 15% of diabetics will experience a foot ulcer in their lifetime. Proper foot care is extremely important for those with diabetes to prevent complications and amputations.
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Canesten Cream- click here👉 Anti-fungal Cream
How Diabetes Impacts Feet
Diabetes affects feet in a few key ways:
Nerve damage (neuropathy) - High blood sugar levels can damage and deaden nerves over time. This is called peripheral neuropathy. When nerves in the feet are damaged, you lose sensation and cannot feel heat, cold, pain or discomfort properly.
Poor circulation - Diabetes causes damage to blood vessels reducing blood flow. This makes it harder for injuries, cuts or wounds on the feet to heal properly.
Higher infection risk - Elevated blood sugar makes it easier for bacteria and funguses to grow, raising chances of developing foot infections.
These problems put diabetics at greater risk for various foot complications.
Potential Complications
Preventing Serious Complications
While these statistics seem dire, the good news is most diabetes-related foot complications can be prevented with proper proactive care.
The key is preventing minor problems from worsening and causing cascading issues by staying on top of daily foot care. This includes:
Daily inspection of feet
Proper washing and drying of feet
Using moisturizer
Wearing clean, dry socks
Using proper footwear
Getting regular podiatrist check ups
By adopting healthy foot care habits, those with diabetes can thrive and walk confidently for years to come.
Best Practices for Diabetic Foot Care
Choosing Shoes for Diabetics
Finding the right shoes is crucial for keeping diabetic feet healthy. Look for these key features when shoe shopping:
Extra Depth & Width
Accommodates orthotics or inserts if needed
Provides room for bandages or toe spacers if you have wounds
Reduces friction and pressure on feet to prevent blisters and ulcers
Removable Cushioned Insoles
Allows fitting orthotics if prescribed without crowding
Cushioning distributes weight and absorbs shock unevenly
Uppers Made of Leather or Mesh
Allows feet to breathe preventing moisture and fungus
Leather uppers wrap around feet preventing friction
Durable materials withstand frequent wear
Rocker Sole Design
Encourages natural gait cycle and proper walking motion
Reduces pressure on joints including ankles, knees and hips
Helps prevent calluses under the ball of foot
Stretchable Upper Materials
Accommodates bandages, braces or swelling feet
Does not constrict circulation in feet and ankles
Closures with Velcro Straps or Laces
Allows adjustability for best fit
Prevents shoes slipping up and down creating friction
Reputable Brands
Some well-reviewed shoes designed for diabetics include:
Orthofeet
Aetrex
Dr. Comfort
Propet
Drew Shoe
Be sure to get properly fitted by shoe experts to find what works best for your needs. Ill-fitting shoes are a main culprit behind foot complications for those with diabetes. Invest in proper footwear to keep yourself active and comfortable.
Over-the-Counter Treatments
Conclusion
References
Take Control of Your Symptoms:
Try Recommended Products: Explore the recommended OTC products mentioned in this guide.
Disclaimer: The information provided in this article is for informational purposes only and should not be considered as medical advice. Always consult with a healthcare professional for personalized guidance based on your specific health condition.
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